The AfterBirth Plan
You CAN have it all! A baby, a loving relationship and a flourishing life together.
Scroll down to the 'Course Curriculum' and click on the PREVIEW button to get started with Module 1 for free!
Fortify your relationship with your partner. Navigate the most common struggles of early parenting by exploring ways to build connections with your partner so that the transition to parenthood is more enjoyable and stress doesn't become a divisive force in your relationship! Preparation is better than a cure. Create the experience you and your family deserves as you enjoy one of the most exciting (and stressful) times of life.
Preparation is better than a cure. Create the experience you and your family deserves as you enjoy one of the most exciting (and stressful) times of life.
This introductory video course will prepare you for the most common issues facing a couple after baby arrives.
You'll identify three main issues that plague new parents and the behaviors, patterns, and responses that can accompany these issues.
With practice and planning your transition into parenthood can be uniting, rewarding, and enjoyable.
The Three Most Common Pitfalls that New Couples Fall into After Baby Arrives
- Letting baby run the show - The dangers of becoming baby centric
- Being a "team" - Create an effective team to combat toxic stress in the relationship.
- Losing fun - How to remedy it within your relationship
Dr. Alyssa Berlin is a prenatal and postpartum clinical psychologist. Dr. Berlin works specifically with women and their partners on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum blues and depression, and the complex issues that can arise between and around new and expectant parents.
Dr. Berlin completed her doula training five years ago. Dr. Berlin combines her psychological background and her doula training to help women and their partners feel empowered and comfortable in the labor and delivery process, both on a physical and emotional level. Dr. Berlin has a specific expertise addressing anxiety, fear or any other emotional concern that may arise around having a baby.
Dr. Berlin is is on the Board of Advisors for International Cesarean Awareness Network (ICAN) and Pregnancy Awareness Month. Dr.Berlin is the founder of the AfterBirth Plan. She offers the workshop live monthly in LA and virtually nation wide. You can read Dr. Alyssa's blogs on the Huffington Post where she contribute change’s to contributed PBS's 'This Emotional Life" project.
Dr. Berlin received her doctorate at Argosy University in Atlanta, GA, went on to become a certified Gottman educator and is a member of the American Psychological Association. Dr. Alyssa and her husband, prenatal chiropractor Dr. Elliot Berlin live in Los Angeles and are the proud parents of four amazing children.