The AfterBirth Plan™
You CAN have it all! A baby, a loving relationship, and a flourishing life together.
Are you ready for parenthood?
Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.
You've spent a lot of time, effort, and love building a relationship with your partner. Let's safeguard it and ensure that it survives the transition into parenthood.
Prevention is better than cure! Take the first step in "baby-proofing your relationship" with The AfterBirth Plan™.
Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into parenthood. Dr. Berlin has created a game plan for you and your partner to help you navigate these crucial steps.
The AfterBirth Plan™ is available worldwide with virtual access to the course, which can be taken at your own pace.
- Promote effective co-parenting skills
- Decrease interpersonal hostility
- Stabilize mutual trust in your relationship
- Increased partner involvement
- Encourage healthy infant attachment to each partner
- Minimize chances of perinatal mood and anxiety disorders
Scroll down to 'Course Curriculum' and click on the PREVIEW button to get started with Module 1 for free!
Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She offers private counseling for women individually and with their partners.
Dr. Berlin is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after a baby is born. The workshop teaches couples how to prepare for a healthy postpartum transition for the baby, for each partner, and for the evolving relationship.
Dr. Berlin is a labor support doula. She combines her psychological background and her doula training to help women and their partners feel empowered and comfortable in the labor and delivery process, both on a physical and emotional level. Dr. Berlin has specific expertise addressing fear and anxiety that may arise before, during, or after birth.
Dr. Berlin is on the Board of Advisors for the International Cesarean Awareness Network (ICAN) and is a faculty member of Maternal Mental Health NOW Training Institute. She conducts live pregnancy and parenting workshops throughout Southern California and online. You can read Dr. Alyssa's blogs on the Huffington Post where she contributes to PBS's 'This Emotional Life" project.
Dr. Berlin received her doctorate at Argosy University in Atlanta, GA and went on to become a certified Gottman educator. She is a member of the American Psychological Association. Dr. Alyssa and her husband, prenatal chiropractor Dr. Elliot Berlin, live in Los Angeles and are the proud parents of four amazing children.