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The AfterBirth Plan™
Module 1 - Mission Statement
Introduction (8:35)
The AfterBirth Plan™ Worksheet
Module 2 - It's All About To Change
Every Parent Finds "Their Way" (7:19)
Module 3 - Setting Expectations
Realistic Expectations (5:24)
Module 3 Worksheet
Module 4 - Watch Out! 5 Things That May Get in the Way
Areas of Disagreement (5:40)
Module 4 Worksheet
Module 5 - Adjustments of the Postpartum Period
Change (18:57)
Module 5 Worksheet
Module 6 - Relationship Escalator: Part 1
Bottom of the Escalator (10:18)
Module 6 Worksheet
Module 6 (cont) - Relationship Escalator: Part 2
Top of the Escalator (19:40)
The Relationship Escalator
Module 8 - The AfterBirth Plan™
Removing Barriers (12:06)
The AfterBirth Plan
Module 9 - PMADS: Perinatal Mood and Anxiety Disorders
PMADS: Perinatal Mood and Anxiety Disorders (18:06)
Module 9 Worksheet
Anonymous Survey - Thank you!
Areas of Disagreement
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